Do you need to feel more joy in your life? Most of us succumb to the stresses of everyday life, and find ourselves feeling down from time to time. When you notice this, you can remember this list of ideas for how to bring more joy into your life.
10. Do Something Nice For Someone
One of the best feelings is giving without expecting anything in return. We all love to see the smiles of those to whom we give, whether it be physical gifts or nontangible favors.
Perhaps you know an elderly neighbor who could use some help getting grocery shopping done. Maybe the young lady waiting on you at the check-out line just lost her mother and your smile could be the only bright point of her day. You never know when your own effort could be the very thing that makes someone else’s day.
9. Make a Card and Send It
Anyone, from young to old, can perform this activity. Your thoughtfulness into this creation is sure to bring joy to the person you give it to.
Cards are great for any occasion. You can use anything you have on hand, too. From construction paper and crayons to computer software and a printer, the sky is the limit.