Tips To Prevent Dementia And Alzheimer's Disease

Quit Smoking

Everyone knows that smoking increases the risk of lung cancer. It also compromises cardiovascular and respiratory health in other ways. However, many individuals do not realize that smoking has also been shown to cause a severe increase in the risk of Alzheimer’s disease and dementia. One particular study found evidence that heavy smoking doubled an individual’s risk of developing dementia later in their life. Over 25 percent of study participants who smoked multiple packs of cigarettes a day went on to be diagnosed with dementia later. Approximately two-thirds of these participants were diagnosed with Alzheimer’s disease. This is why individuals must quit smoking.