Natural Remedies To Banish Bad Breath

Stay Hydrated With Water

Dry mouth and dehydration are both common causes of bad breath. Dehydration is also often a major cause of dry mouth. In both cases, drinking more water helps get rid of the foul odor. Besides helping with hydration, this is because drinking water rinses bacteria and food debris from the mouth. Experts recommend that individuals should drink a standard eight glasses of water daily to prevent dehydration and keep bad breath away. Individuals should consider keeping a water bottle with them at all times to help them achieve this goal. They may even need to set multiple alarms to remind them that they need to drink more water.

Uncover information on how diet can instantly banish bad breath next.