Snacks For Patients With High Cholesterol

Trail Mix

Trail mix contains a variety of nuts as well as other ingredients that are high in fiber. These other ingredients are typically raisins, dried fruit such as bananas, and oats. Unfortunately, high cholesterol patients cannot pick just any trail mix. This is because many pre-packaged trail mixes contain high amounts of sugar. This includes coating the nuts and other ingredients in sugar. They may even have chocolate chips or candy in the trail mix itself. Thus, patients with high cholesterol must make their trail mix so they can receive the benefits with minimal side effects.

Discover what two foods may make up a complete snack for high cholesterol next.