10 Creative Hobbies You Have To Try This Year
February 14, 2017
7. Meditation
A person new to meditation might wonder how sitting still can be creative, but the practice offers many creative benefits. Creative people find inspiration in physical things, but with meditation, it comes from looking inward to find clarity and insight. When someone is in a state of meditation, he or she is required to focus, which improves concentration. The calmness instilled allows the mind to settle and discover an arena for new thoughts and ideas. Group meditation classes are offered at many community centers, but it can also be started individually and done anywhere.