Five Exceptional Remedies to Say Goodbye to Leg Cramps Forever

Applying Heat to Ease Cramps

Heat application can be remarkably effective at alleviating acute leg cramps. Using a hot towel, hot bath, or heating pad applied to the area of discomfort can soothe the cramp by promoting blood flow and relaxing the muscle. However, be cautious about using heat applications if there are underlying skin conditions or you have reduced sensitivity in the area.