Feasting on Five Lifelines: Delectable Foods that Nurture Your Kidneys
January 1, 2024
The Den of Salmon: Power of Omega 3 Fatty Acids
At the heart of every kidney-healthy diet lies lean protein, and salmon is an excellent source. Rich in omega-3 fatty acids, this fish reduces inflammation and helps keep the kidneys functioning smoothly. Beyond the kidney benefits, salmon also packs Vitamin D which is essential for bone health.