Feasting on Five Lifelines: Delectable Foods that Nurture Your Kidneys

An Apple a Day: The Reliable Reinforcement

An apple a day truly keeps the doctor away; no wonder it lands a spot in our kidney-friendly foods list. High in fiber and anti-inflammatory properties, apples help reduce inflammation and protect against kidney diseases. Raw or cooked, as a part of salad or main course, the versatile apple never fails to offer a healthy crunch to your meals.