Five Fabulous Foods for a Fit and Healthy Gallbladder

An Apple a Day

Much like the adage, an apple a day can indeed keep gallbladder issues at bay. Apples are rich in malic acid, a substance known for breaking down and dissolving gallstones. This feature makes apples an essential component of any gallbladder-supporting diet.

Apples also contain pectin, a type of fiber that effectively assists the body in flushing out toxins. Combined with its high water content, apples promote hydration, an additional advantage in gallstone prevention. The extraordinary benefits make this everyday fruit a must-have in our gallbladder health journey.