Skin Cancer Prevention Tips For Women
April 14, 2020
Stay In The Shade
Sun exposure is the biggest risk factor when it comes to skin cancer. Even though laying in the sun might feel nice, it isn’t recommended for too long! Besides wearing sunscreen, women should stay in the shade as much as possible when they’re trying to prevent skin cancer. Staying in the shade is especially important during peak hours, which are generally between 10 AM and 4 PM. The sun’s rays are the strongest during this time, which makes sun protection and shade more important than ever. Trees are a great source of shade, as are outdoor tents and gazebos. Women who want to spend time at the beach should bring a beach umbrella along to provide shade.